Transformational Power of Fasting

Fasting practices to reconnect with the sacred, regain a sense of your life's purpose, and heal physically and emotionally _, Details what to expect during your fast physically, emotionally, and spiritually _, Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can't do during the fast, and how to end your fast _, Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthr ...